Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:43 AM
377kj
81rpm
44%
18mph
Thursday 3/4/21 @ 12:5 PM
✅
418kj
88rpm
43%
19mph
Thursday 11/12/20 @ 10:45 AM
390kj
82rpm
44%
19mph
Wednesday 8/26/20 @ 11:56 AM
✅
417kj
93rpm
41%
19mph
Saturday 11/14/20 @ 12:57 PM
569kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 11:2 AM
✅
611kj
91rpm
43%
20mph
Sunday 11/29/20 @ 12:47 PM
264kj
77rpm
47%
19mph
Sunday 8/2/20 @ 4:57 PM
✅
275kj
87rpm
43%
19mph
Saturday 10/31/20 @ 11:57 AM
254kj
84rpm
42%
18mph
Wednesday 11/4/20 @ 11:22 AM
✅
284kj
94rpm
41%
19mph
Tuesday 9/29/20 @ 9:33 AM
393kj
85rpm
41%
18mph
Monday 9/28/20 @ 10:39 AM
✅
445kj
93rpm
40%
19mph
Monday 6/29/20 @ 9:34 AM
531kj
87rpm
42%
19mph
Wednesday 7/1/20 @ 10:27 AM
✅
565kj
92rpm
42%
19mph
Friday 6/26/20 @ 10:0 AM
515kj
83rpm
43%
19mph
Saturday 6/27/20 @ 10:38 AM
✅
516kj
93rpm
40%
19mph
Tuesday 6/23/20 @ 9:42 AM
378kj
85rpm
42%
18mph
Wednesday 6/24/20 @ 10:59 AM
✅
383kj
91rpm
41%
19mph
Monday 6/22/20 @ 9:49 AM
395kj
86rpm
42%
18mph
Monday 6/22/20 @ 10:53 AM
✅
409kj
91rpm
41%
19mph
Workouts
377
kj
Wednesday 7/1/20
390
kj
Thursday 11/12/20
264
kj
Sunday 11/29/20
254
kj
Saturday 10/31/20
515
kj
Friday 6/26/20
378
kj
Tuesday 6/23/20