Shake and Bake
Workouts
Thursday 11/26/20 @ 1:46 PM
391kj
76rpm
47%
19mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Wednesday 9/16/20 @ 9:32 AM
379kj
84rpm
43%
18mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Saturday 12/1/18 @ 12:31 PM
350kj
80rpm
41%
17mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Monday 3/4/19 @ 12:30 AM
276kj
86rpm
52%
23mph
Sunday 6/3/18 @ 8:39 PM
✅
299kj
92rpm
51%
23mph
Monday 12/10/18 @ 12:7 AM
236kj
83rpm
40%
17mph
Wednesday 12/5/18 @ 1:14 PM
✅
405kj
82rpm
52%
22mph
Wednesday 2/7/18 @ 2:34 AM
200kj
71rpm
36%
14mph
Wednesday 11/28/18 @ 12:58 PM
✅
330kj
80rpm
42%
18mph
Friday 11/9/18 @ 12:25 AM
260kj
83rpm
43%
18mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Tuesday 10/2/18 @ 10:52 PM
502kj
80rpm
44%
18mph
Thursday 9/13/18 @ 12:18 PM
✅
765kj
78rpm
53%
22mph
Thursday 4/19/18 @ 1:29 AM
403kj
83rpm
43%
19mph
Wednesday 4/18/18 @ 12:20 PM
✅
529kj
78rpm
52%
21mph
Sunday 11/5/17 @ 12:0 AM
152kj
88rpm
39%
18mph
Sunday 4/15/18 @ 9:4 PM
✅
224kj
88rpm
47%
21mph
Workouts
391
kj
Thursday 11/26/20
379
kj
Wednesday 9/16/20
403
kj
Thursday 4/19/18