Shake and Bake
Workouts
Monday 10/28/19 @ 10:1 PM
388kj
82rpm
44%
19mph
Friday 9/11/20 @ 1:18 PM
✅
440kj
69rpm
52%
20mph
Sunday 11/29/20 @ 12:0 PM
392kj
85rpm
43%
19mph
Thursday 8/20/20 @ 1:16 PM
✅
439kj
67rpm
54%
20mph
Tuesday 7/7/20 @ 9:45 AM
389kj
81rpm
41%
18mph
Friday 7/10/20 @ 1:28 PM
✅
466kj
66rpm
55%
20mph
Thursday 1/9/20 @ 11:41 PM
251kj
87rpm
41%
18mph
Friday 11/15/19 @ 2:20 PM
✅
259kj
82rpm
44%
19mph
Monday 3/25/19 @ 10:12 PM
✅
456kj
82rpm
46%
19mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Tuesday 1/22/19 @ 11:52 PM
✅
439kj
82rpm
46%
19mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Monday 2/12/18 @ 11:22 PM
404kj
80rpm
45%
19mph
Sunday 12/2/18 @ 4:1 PM
✅
413kj
70rpm
51%
19mph
Wednesday 2/28/18 @ 11:50 PM
506kj
82rpm
44%
19mph
Saturday 7/21/18 @ 1:36 PM
✅
514kj
74rpm
48%
19mph
Tuesday 5/22/18 @ 10:40 PM
✅
402kj
82rpm
43%
18mph
Thursday 5/10/18 @ 1:18 PM
383kj
69rpm
49%
18mph
Sunday 4/15/18 @ 10:31 PM
✅
394kj
83rpm
43%
18mph
Sunday 4/15/18 @ 2:15 PM
315kj
73rpm
44%
17mph
Workouts
388
kj
Monday 10/28/19
392
kj
Sunday 11/29/20
251
kj
Thursday 1/9/20
404
kj
Monday 2/12/18
506
kj
Wednesday 2/28/18
383
kj
Thursday 5/10/18