Shake and Bake
Workouts
Tuesday 1/17/23 @ 9:25 AM
✅
151kj
78rpm
36%
15mph
Wednesday 1/17/24 @ 12:5 AM
131kj
78rpm
34%
14mph
Saturday 10/21/23 @ 11:36 PM
✅
127kj
79rpm
33%
14mph
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 9:31 AM
✅
65kj
85rpm
31%
14mph
Sunday 3/14/21 @ 12:47 PM
39kj
86rpm
24%
11mph
Saturday 9/12/20 @ 2:15 AM
✅
262kj
79rpm
37%
16mph
Friday 2/17/23 @ 1:27 PM
202kj
77rpm
33%
14mph
Saturday 12/5/20 @ 1:52 AM
✅
175kj
71rpm
42%
16mph
Saturday 11/12/22 @ 1:0 PM
130kj
78rpm
33%
14mph
Sunday 8/23/20 @ 2:39 AM
✅
370kj
78rpm
39%
16mph
Wednesday 5/26/21 @ 8:50 AM
185kj
73rpm
29%
12mph
Saturday 10/3/20 @ 4:11 PM
✅
370kj
73rpm
41%
16mph
Sunday 10/4/20 @ 1:32 PM
173kj
75rpm
28%
12mph
Monday 9/21/20 @ 12:49 AM
✅
264kj
79rpm
38%
16mph
Saturday 9/26/20 @ 12:44 PM
122kj
74rpm
27%
11mph
Thursday 8/27/20 @ 12:59 PM
✅
272kj
79rpm
39%
16mph
Friday 8/28/20 @ 12:25 AM
95kj
0rpm
25%
10mph
Friday 4/17/20 @ 12:40 PM
✅
237kj
82rpm
36%
15mph
Sunday 6/21/20 @ 12:28 PM
119kj
79rpm
26%
11mph
Workouts
131
kj
Wednesday 1/17/24
39
kj
Sunday 3/14/21
130
kj
Saturday 11/12/22
119
kj
Sunday 6/21/20