Shake and Bake
Workouts
Tuesday 12/20/22 @ 2:12 PM
✅
403kj
76rpm
47%
19mph
Tuesday 10/13/20 @ 5:13 PM
390kj
85rpm
42%
18mph
Saturday 2/27/21 @ 5:40 PM
417kj
81rpm
45%
19mph
Monday 8/16/21 @ 2:5 PM
✅
556kj
78rpm
52%
21mph
Monday 8/29/22 @ 4:34 PM
375kj
79rpm
44%
18mph
Monday 8/29/22 @ 9:36 PM
✅
497kj
87rpm
47%
21mph
Sunday 9/26/21 @ 9:18 PM
72kj
75rpm
37%
15mph
Thursday 8/26/21 @ 10:31 PM
✅
80kj
86rpm
35%
15mph
Sunday 5/23/21 @ 3:51 PM
252kj
78rpm
44%
18mph
Saturday 5/29/21 @ 12:4 PM
✅
350kj
90rpm
46%
21mph
Friday 3/26/21 @ 1:32 PM
570kj
80rpm
46%
19mph
Sunday 11/29/20 @ 8:26 PM
✅
672kj
87rpm
47%
21mph
Thursday 9/24/20 @ 2:27 PM
302kj
78rpm
42%
17mph
Saturday 3/6/21 @ 4:6 PM
✅
545kj
93rpm
46%
21mph
Monday 7/13/20 @ 4:34 PM
175kj
83rpm
38%
16mph
Thursday 3/4/21 @ 9:31 PM
✅
323kj
90rpm
46%
20mph
Wednesday 9/30/20 @ 2:54 PM
301kj
76rpm
42%
17mph
Friday 10/2/20 @ 7:30 PM
✅
452kj
88rpm
44%
20mph
Thursday 5/14/20 @ 11:2 PM
60kj
70rpm
42%
16mph
Tuesday 4/14/20 @ 11:48 PM
✅
94kj
99rpm
39%
19mph
Workouts
390
kj
Tuesday 10/13/20
375
kj
Monday 8/29/22
252
kj
Sunday 5/23/21
570
kj
Friday 3/26/21
302
kj
Thursday 9/24/20
175
kj
Monday 7/13/20
301
kj
Wednesday 9/30/20