Shake and Bake
Workouts
Tuesday 5/2/23 @ 1:17 PM
✅
353kj
76rpm
43%
17mph
Saturday 4/15/23 @ 1:51 AM
270kj
85rpm
35%
16mph
Friday 2/3/23 @ 2:10 PM
✅
365kj
72rpm
46%
18mph
Monday 2/6/23 @ 7:41 PM
253kj
73rpm
39%
15mph
Wednesday 1/25/23 @ 2:10 PM
✅
374kj
74rpm
46%
18mph
Sunday 1/29/23 @ 8:29 PM
274kj
79rpm
38%
16mph
Sunday 1/15/23 @ 5:20 PM
✅
390kj
76rpm
46%
19mph
Monday 1/16/23 @ 7:30 PM
286kj
80rpm
39%
16mph
Sunday 2/21/21 @ 3:51 PM
387kj
81rpm
42%
18mph
Friday 2/26/21 @ 1:53 AM
✅
456kj
78rpm
46%
19mph
Sunday 11/22/20 @ 6:18 PM
✅
435kj
70rpm
46%
17mph
Friday 4/10/20 @ 5:12 PM
404kj
81rpm
40%
17mph
Saturday 1/9/21 @ 6:39 AM
715kj
76rpm
45%
18mph
Saturday 6/20/20 @ 4:19 PM
✅
794kj
83rpm
44%
19mph
Wednesday 9/30/20 @ 2:54 PM
301kj
76rpm
42%
17mph
Friday 10/2/20 @ 3:29 PM
✅
407kj
83rpm
44%
19mph
Thursday 9/24/20 @ 2:27 PM
302kj
78rpm
42%
17mph
Thursday 9/24/20 @ 5:27 PM
✅
412kj
81rpm
45%
19mph
Saturday 9/12/20 @ 2:27 PM
✅
278kj
72rpm
50%
19mph
Saturday 9/12/20 @ 12:37 AM
256kj
80rpm
45%
18mph
Workouts
253
kj
Monday 2/6/23
274
kj
Sunday 1/29/23
286
kj
Monday 1/16/23
715
kj
Saturday 1/9/21
301
kj
Wednesday 9/30/20
302
kj
Thursday 9/24/20