Shake and Bake
Workouts
Thursday 4/1/21 @ 1:34 PM
✅
575kj
79rpm
47%
19mph
Monday 8/24/20 @ 3:50 PM
439kj
62rpm
51%
18mph
Tuesday 2/7/23 @ 2:7 PM
✅
399kj
71rpm
48%
19mph
Thursday 2/18/21 @ 12:6 PM
328kj
70rpm
46%
18mph
Wednesday 1/5/22 @ 12:12 AM
✅
177kj
70rpm
50%
19mph
Wednesday 12/29/21 @ 10:34 PM
142kj
70rpm
47%
17mph
Wednesday 2/10/21 @ 2:40 PM
✅
802kj
81rpm
45%
19mph
Thursday 5/21/20 @ 6:22 PM
761kj
79rpm
45%
19mph
Sunday 1/10/21 @ 4:39 PM
✅
136kj
76rpm
47%
19mph
Sunday 11/3/19 @ 5:36 PM
133kj
76rpm
48%
19mph
Sunday 12/6/20 @ 5:59 PM
103kj
74rpm
43%
17mph
Sunday 5/10/20 @ 1:18 PM
✅
109kj
72rpm
46%
17mph
Saturday 12/5/20 @ 2:12 PM
322kj
75rpm
43%
17mph
Monday 12/16/19 @ 3:5 PM
✅
337kj
81rpm
42%
18mph
Monday 6/8/20 @ 10:56 PM
✅
381kj
75rpm
47%
18mph
Saturday 8/17/19 @ 4:23 PM
373kj
72rpm
48%
18mph
Friday 4/24/20 @ 10:10 PM
397kj
68rpm
45%
17mph
Friday 5/22/20 @ 1:28 PM
✅
492kj
73rpm
47%
18mph
Friday 4/17/20 @ 10:54 PM
247kj
69rpm
44%
17mph
Thursday 1/16/20 @ 4:47 PM
✅
261kj
75rpm
40%
16mph
Workouts
439
kj
Monday 8/24/20
761
kj
Thursday 5/21/20
322
kj
Saturday 12/5/20