Shake and Bake

Workouts

Thursday 4/8/21 @ 11:58 AM
293kj
77rpm
49%
20mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/10/21 @ 4:9 PM
146kj
78rpm
35%
15mph
Thursday 11/24/22 @ 2:59 PM
247kj
75rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:57 PM
276kj
69rpm
43%
16mph
Tuesday 11/17/20 @ 1:6 PM
108kj
86rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 12:3 PM
128kj
88rpm
41%
19mph
Thursday 3/19/20 @ 3:4 PM
192kj
80rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Monday 3/23/20 @ 2:58 PM
177kj
75rpm
48%
19mph
Saturday 10/24/20 @ 2:13 PM
142kj
76rpm
49%
19mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 4:38 PM
96kj
72rpm
43%
16mph
Monday 2/1/21 @ 5:22 PM
393kj
83rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:20 PM
326kj
90rpm
37%
17mph
Sunday 3/31/19 @ 2:0 PM
516kj
80rpm
45%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 2:0 PM
649kj
77rpm
51%
21mph
Saturday 6/16/18 @ 2:1 PM
400kj
78rpm
47%
19mph
45 min Live DJ Ride
Robin Arzón
Monday 6/18/18 @ 11:51 AM
505kj
72rpm
53%
20mph
Thursday 2/15/18 @ 1:15 PM
383kj
87rpm
41%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 2/4/18 @ 12:30 PM
430kj
81rpm
43%
18mph
Wednesday 11/1/17 @ 12:15 PM
353kj
75rpm
46%
18mph
45 min Metrics Ride
Jenn Sherman
Tuesday 10/31/17 @ 11:52 AM
403kj
82rpm
46%
19mph

Workouts

30 min Justin Bieber Ride
Olivia Amato
293 kj
Thursday 4/8/21
146 kj
Saturday 4/10/21
45 min Turkey Burn Ride
Robin Arzón
247 kj
Thursday 11/24/22
276 kj
Thursday 11/24/22
15 min Low Impact Ride
Emma Lovewell
108 kj
Tuesday 11/17/20
128 kj
Wednesday 6/17/20
20 min Pop Ride
Robin Arzón
192 kj
Thursday 3/19/20
177 kj
Monday 3/23/20
15 min 80s Ride
Robin Arzón
142 kj
Saturday 10/24/20
96 kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
393 kj
Monday 2/1/21
326 kj
Tuesday 2/2/21
60 min My Mixtape Ride
Jenn Sherman
516 kj
Sunday 3/31/19
649 kj
Sunday 3/31/19
45 min Live DJ Ride
Robin Arzón
400 kj
Saturday 6/16/18
505 kj
Monday 6/18/18
45 min Power Zone Max Ride
Matt Wilpers
383 kj
Thursday 2/15/18
430 kj
Sunday 2/4/18
45 min Metrics Ride
Jenn Sherman
353 kj
Wednesday 11/1/17
403 kj
Tuesday 10/31/17