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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
24
Beat biogeek
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
144 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 12:3 PM
388
kj
87
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:19 AM
✅
451
kj
92
rpm
41
%
19
mph
Friday 4/23/21 @ 11:51 AM
505
kj
88
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:54 PM
✅
580
kj
83
rpm
45
%
20
mph
Monday 10/29/18 @ 12:1 PM
385
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 2:19 PM
✅
439
kj
89
rpm
42
%
19
mph
Monday 4/27/20 @ 6:14 PM
392
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 4:54 PM
✅
413
kj
86
rpm
42
%
18
mph
Sunday 11/24/19 @ 6:10 PM
417
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 8:53 AM
✅
459
kj
85
rpm
45
%
20
mph
Monday 2/24/20 @ 12:49 PM
✅
409
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 4:45 PM
408
kj
88
rpm
43
%
19
mph
Wednesday 2/12/20 @ 1:25 PM
425
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 10:15 AM
✅
453
kj
82
rpm
46
%
20
mph
Monday 1/27/20 @ 1:4 PM
424
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 1:48 PM
✅
470
kj
85
rpm
46
%
20
mph
Monday 7/1/19 @ 11:58 AM
394
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 6/27/19 @ 2:57 PM
✅
439
kj
87
rpm
44
%
19
mph
Saturday 11/10/18 @ 3:44 PM
287
kj
86
rpm
44
%
19
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 3:7 PM
✅
323
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
24
Beat biogeek
VS
biogeek
🇬🇧West Yorkshire 🚴♀️ #PZP
144 🔥
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
388
kj
Wednesday 6/2/21
✅
451
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Friday 4/23/21
✅
580
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
385
kj
Monday 10/29/18
✅
439
kj
Sunday 7/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
392
kj
Monday 4/27/20
✅
413
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Sunday 11/24/19
✅
459
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Monday 2/24/20
408
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Wednesday 2/12/20
✅
453
kj
Tuesday 12/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
424
kj
Monday 1/27/20
✅
470
kj
Sunday 9/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
394
kj
Monday 7/1/19
✅
439
kj
Thursday 6/27/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
287
kj
Saturday 11/10/18
✅
323
kj
Friday 6/28/19
Previous Workouts
Next Workouts