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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
296 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Thursday 9/23/21 @ 12:10 PM
✅
247
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 11/14/22 @ 3:13 PM
156
kj
78
rpm
36
%
15
mph
Sunday 8/7/22 @ 1:44 PM
✅
356
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/16/22 @ 12:11 PM
217
kj
77
rpm
36
%
15
mph
Thursday 3/17/22 @ 11:53 AM
✅
351
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 12:40 PM
214
kj
84
rpm
33
%
14
mph
Saturday 1/1/22 @ 8:17 PM
✅
167
kj
85
rpm
41
%
19
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Wednesday 1/5/22 @ 1:44 PM
58
kj
80
rpm
28
%
12
mph
Saturday 4/27/19 @ 8:12 PM
✅
685
kj
84
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 4:58 PM
378
kj
72
rpm
39
%
15
mph
Thursday 9/19/19 @ 2:45 PM
✅
265
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 1:52 PM
178
kj
80
rpm
39
%
16
mph
Sunday 9/22/19 @ 3:59 PM
✅
539
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 12:46 PM
372
kj
79
rpm
40
%
16
mph
Thursday 9/12/19 @ 12:11 PM
✅
253
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 12:5 PM
160
kj
82
rpm
36
%
15
mph
Tuesday 7/2/19 @ 12:36 PM
✅
54
kj
92
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 4:11 PM
37
kj
88
rpm
29
%
13
mph
Monday 4/29/19 @ 11:56 AM
✅
389
kj
88
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 3:2 PM
222
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
296 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
247
kj
Thursday 9/23/21
156
kj
Monday 11/14/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Sunday 8/7/22
217
kj
Friday 9/16/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Thursday 3/17/22
214
kj
Saturday 3/19/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
167
kj
Saturday 1/1/22
58
kj
Wednesday 1/5/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
685
kj
Saturday 4/27/19
378
kj
Sunday 4/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Thursday 9/19/19
178
kj
Friday 8/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 9/22/19
372
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Thursday 9/12/19
160
kj
Thursday 9/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Tuesday 7/2/19
37
kj
Sunday 3/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Monday 4/29/19
222
kj
Sunday 4/28/19
Previous Workouts
Next Workouts