Shake and Bake

Workouts

Tuesday 3/8/22 @ 1:15 PM
185kj
74rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/23/23 @ 9:11 PM
✅
206kj
74rpm
44%
17mph
Monday 5/16/22 @ 11:18 PM
151kj
53rpm
44%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/13/22 @ 6:10 PM
✅
205kj
68rpm
45%
17mph

Workouts

30 min 90s Ride
Cody Rigsby
185 kj
Tuesday 3/8/22
✅ 206 kj
Wednesday 8/23/23
30 min Intervals & Arms Ride
Cody Rigsby
151 kj
Monday 5/16/22
✅ 205 kj
Friday 5/13/22