Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:22 AM
655kj
81rpm
54%
23mph
Friday 5/20/22 @ 9:54 AM
✅
726kj
87rpm
54%
24mph
Thursday 1/23/20 @ 12:22 AM
608kj
80rpm
54%
22mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 10/30/20 @ 10:48 PM
342kj
82rpm
49%
21mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Thursday 12/1/22 @ 10:57 AM
624kj
84rpm
52%
22mph
Sunday 8/28/22 @ 10:57 AM
✅
711kj
85rpm
55%
24mph
Sunday 2/9/20 @ 5:20 PM
404kj
74rpm
56%
22mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 3/14/20 @ 7:24 PM
678kj
76rpm
58%
23mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Monday 12/31/18 @ 11:28 PM
664kj
79rpm
56%
23mph
Thursday 12/27/18 @ 2:24 PM
✅
702kj
89rpm
52%
24mph
Saturday 11/24/18 @ 4:37 PM
625kj
75rpm
56%
22mph
Saturday 11/24/18 @ 4:40 PM
✅
661kj
89rpm
52%
23mph
Monday 10/15/18 @ 12:31 AM
✅
450kj
78rpm
57%
23mph
Thursday 10/18/18 @ 10:44 AM
433kj
88rpm
52%
23mph
Wednesday 7/4/18 @ 1:29 PM
478kj
75rpm
51%
20mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Workouts
608
kj
Thursday 1/23/20
342
kj
Friday 10/30/20
624
kj
Thursday 12/1/22
404
kj
Sunday 2/9/20
678
kj
Saturday 3/14/20