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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Monday 4/10/23 @ 10:45 PM
144
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 4/16/23 @ 6:55 PM
✅
162
kj
90
rpm
34
%
15
mph
Thursday 12/19/19 @ 9:13 PM
211
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 12/22/19 @ 2:16 PM
✅
231
kj
87
rpm
40
%
18
mph
Sunday 4/10/22 @ 2:39 PM
173
kj
75
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/7/22 @ 3:4 PM
✅
271
kj
90
rpm
35
%
16
mph
Tuesday 6/8/21 @ 12:57 AM
164
kj
83
rpm
33
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 3/5/21 @ 11:19 PM
✅
217
kj
88
rpm
38
%
17
mph
Sunday 12/8/19 @ 11:22 PM
407
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 9:11 PM
✅
463
kj
81
rpm
42
%
18
mph
Tuesday 4/23/19 @ 10:50 PM
299
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/22/20 @ 9:54 PM
✅
346
kj
81
rpm
41
%
17
mph
Tuesday 3/31/20 @ 12:10 AM
303
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 3/31/20 @ 11:6 AM
✅
339
kj
79
rpm
41
%
17
mph
Wednesday 12/4/19 @ 1:3 AM
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 10:26 AM
✅
305
kj
93
rpm
36
%
17
mph
Monday 4/29/19 @ 10:3 PM
157
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 12:7 AM
✅
190
kj
82
rpm
39
%
17
mph
Friday 4/19/19 @ 10:44 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 6:14 PM
✅
365
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
144
kj
Monday 4/10/23
✅
162
kj
Sunday 4/16/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 12/19/19
✅
231
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
173
kj
Sunday 4/10/22
✅
271
kj
Wednesday 9/7/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
164
kj
Tuesday 6/8/21
✅
217
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 12/8/19
✅
463
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 4/23/19
✅
346
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 3/31/20
✅
339
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
295
kj
Wednesday 12/4/19
✅
305
kj
Monday 12/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 4/29/19
✅
190
kj
Wednesday 5/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 4/19/19
✅
365
kj
Saturday 1/12/19
Previous Workouts
Next Workouts