Shake and Bake
Workouts
Sunday 7/31/22 @ 12:30 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 6/6/23 @ 1:9 AM
kj
rpm
%
0mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Friday 8/26/22 @ 1:51 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Saturday 7/23/22 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Monday 7/19/21 @ 3:24 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Friday 3/13/20 @ 8:27 PM
69kj
86rpm
38%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 9/21/19 @ 3:18 PM
324kj
76rpm
43%
17mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Friday 8/30/19 @ 3:53 PM
270kj
79rpm
46%
19mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Monday 4/29/19 @ 3:28 PM
294kj
79rpm
48%
20mph
Monday 4/29/19 @ 3:27 PM
✅
482kj
94rpm
52%
24mph
Wednesday 8/15/18 @ 2:32 PM
294kj
78rpm
48%
20mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Workouts
kj
Sunday 7/31/22
kj
Tuesday 6/6/23
kj
Friday 8/26/22
kj
Saturday 7/23/22
kj
Monday 7/19/21
270
kj
Friday 8/30/19
294
kj
Monday 4/29/19