Shake and Bake
Workouts
Sunday 1/12/20 @ 6:42 PM
✅
251kj
73rpm
47%
18mph
Tuesday 3/3/20 @ 2:16 PM
214kj
67rpm
48%
16mph
Tuesday 11/29/22 @ 6:11 AM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 10:36 PM
✅
189kj
66rpm
44%
15mph
Thursday 1/30/20 @ 2:48 PM
✅
223kj
64rpm
49%
17mph
Wednesday 4/27/22 @ 11:47 AM
184kj
62rpm
47%
15mph
Wednesday 9/23/20 @ 12:17 PM
✅
375kj
72rpm
48%
18mph
Saturday 9/19/20 @ 5:27 PM
284kj
73rpm
42%
16mph
Monday 3/30/20 @ 6:6 PM
✅
222kj
71rpm
46%
17mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Tuesday 2/23/21 @ 6:22 PM
✅
246kj
74rpm
47%
18mph
Wednesday 5/26/21 @ 12:49 AM
121kj
61rpm
39%
12mph
Friday 3/20/20 @ 7:24 PM
✅
231kj
67rpm
46%
17mph
Friday 2/7/20 @ 5:24 PM
178kj
64rpm
45%
15mph
Thursday 3/12/20 @ 4:22 PM
✅
261kj
73rpm
48%
19mph
Saturday 3/7/20 @ 9:22 PM
233kj
67rpm
50%
17mph
Monday 2/24/20 @ 2:32 PM
✅
272kj
74rpm
49%
19mph
Saturday 2/22/20 @ 9:25 PM
201kj
68rpm
45%
16mph
Thursday 10/3/19 @ 2:53 PM
112kj
73rpm
45%
17mph
Tuesday 7/30/19 @ 12:53 AM
✅
152kj
64rpm
42%
14mph
Workouts
284
kj
Saturday 9/19/20
233
kj
Saturday 3/7/20