Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 3:54 PM
✅
464kj
83rpm
47%
20mph
Wednesday 8/31/22 @ 12:59 PM
302kj
87rpm
38%
17mph
Monday 9/27/21 @ 2:59 PM
✅
288kj
83rpm
45%
20mph
Thursday 8/10/23 @ 9:9 PM
202kj
84rpm
39%
17mph
Monday 8/7/23 @ 1:9 PM
✅
486kj
86rpm
46%
21mph
Wednesday 1/4/23 @ 8:10 PM
317kj
82rpm
40%
17mph
Tuesday 10/5/21 @ 5:18 PM
✅
290kj
85rpm
45%
20mph
Wednesday 7/19/23 @ 10:32 PM
218kj
90rpm
38%
17mph
Saturday 12/4/21 @ 1:29 PM
✅
197kj
72rpm
51%
20mph
Sunday 12/11/22 @ 10:18 PM
118kj
80rpm
40%
16mph
Friday 12/2/22 @ 2:15 PM
✅
289kj
85rpm
43%
19mph
Thursday 11/3/22 @ 10:6 AM
221kj
82rpm
41%
17mph
Monday 10/10/22 @ 2:3 PM
✅
312kj
72rpm
54%
21mph
Wednesday 10/12/22 @ 9:41 AM
227kj
64rpm
51%
18mph
Thursday 2/3/22 @ 1:30 PM
✅
465kj
85rpm
46%
20mph
Wednesday 9/28/22 @ 11:6 AM
331kj
77rpm
44%
17mph
Saturday 3/5/22 @ 4:59 PM
✅
84kj
78rpm
45%
19mph
Monday 1/10/22 @ 5:16 PM
57kj
89rpm
35%
16mph
Saturday 12/25/21 @ 7:25 PM
✅
298kj
86rpm
45%
20mph
Sunday 1/2/22 @ 4:30 PM
191kj
80rpm
40%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
78
🔥
VS
amyisaok
✌🏻❤️🚴🏼♀️
2
Workouts
302
kj
Wednesday 8/31/22
202
kj
Thursday 8/10/23
317
kj
Wednesday 1/4/23
227
kj
Wednesday 10/12/22
191
kj
Sunday 1/2/22