Shake and Bake
Workouts
Thursday 2/8/24 @ 3:32 PM
190kj
48rpm
59%
15mph
Thursday 2/8/24 @ 3:25 PM
✅
327kj
71rpm
53%
21mph
Sunday 10/22/23 @ 6:2 PM
✅
90kj
32rpm
86%
17mph
Friday 9/8/23 @ 5:2 PM
85kj
81rpm
44%
19mph
Thursday 7/20/23 @ 11:1 PM
259kj
35rpm
81%
17mph
Thursday 7/20/23 @ 10:55 PM
✅
348kj
78rpm
52%
21mph
Sunday 5/21/23 @ 12:28 PM
176kj
41rpm
72%
17mph
Wednesday 5/10/23 @ 2:28 PM
✅
194kj
77rpm
48%
20mph
Tuesday 2/8/22 @ 10:57 AM
263kj
51rpm
60%
16mph
Thursday 2/10/22 @ 2:36 PM
✅
292kj
80rpm
47%
20mph
Saturday 5/8/21 @ 5:37 AM
20kj
48rpm
34%
9mph
Saturday 1/1/22 @ 3:40 PM
✅
77kj
79rpm
44%
18mph
Thursday 5/6/21 @ 3:48 PM
35kj
74rpm
33%
13mph
Friday 2/12/21 @ 4:20 PM
✅
62kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Tuesday 11/10/20 @ 12:25 AM
263kj
71rpm
50%
19mph
Friday 9/18/20 @ 10:29 AM
225kj
45rpm
59%
15mph
Thursday 9/17/20 @ 3:26 PM
✅
229kj
55rpm
58%
19mph
Thursday 7/9/20 @ 11:59 AM
✅
283kj
33rpm
76%
15mph
Thursday 7/9/20 @ 1:17 PM
150kj
71rpm
40%
15mph
Workouts
263
kj
Tuesday 11/10/20