Shake and Bake
Workouts
Saturday 1/27/24 @ 12:38 PM
47kj
53rpm
54%
16mph
Saturday 1/27/24 @ 4:40 PM
✅
356kj
79rpm
67%
28mph
Thursday 5/18/23 @ 10:43 AM
48kj
66rpm
40%
14mph
Wednesday 3/1/23 @ 6:42 PM
✅
186kj
51rpm
85%
25mph
Monday 5/24/21 @ 9:59 AM
372kj
39rpm
84%
18mph
Wednesday 5/26/21 @ 4:4 PM
✅
620kj
72rpm
70%
26mph
Friday 4/30/21 @ 9:57 PM
269kj
43rpm
67%
17mph
Thursday 5/6/21 @ 4:2 PM
✅
653kj
87rpm
62%
27mph
Sunday 4/18/21 @ 4:1 AM
150kj
37rpm
82%
19mph
Tuesday 4/13/21 @ 4:4 PM
✅
301kj
68rpm
71%
26mph
Thursday 2/11/21 @ 1:4 PM
191kj
53rpm
42%
12mph
Thursday 2/11/21 @ 12:55 PM
✅
1059kj
75rpm
74%
28mph
Saturday 6/20/20 @ 1:57 PM
✅
479kj
41rpm
95%
22mph
Sunday 6/21/20 @ 4:25 PM
435kj
61rpm
69%
23mph
Tuesday 6/9/20 @ 4:29 PM
338kj
41rpm
79%
17mph
Tuesday 6/9/20 @ 4:28 PM
✅
507kj
61rpm
74%
24mph
Monday 3/30/20 @ 11:9 PM
253kj
47rpm
51%
13mph
Monday 3/30/20 @ 3:53 PM
✅
728kj
67rpm
68%
24mph
Thursday 4/30/20 @ 10:15 AM
223kj
57rpm
51%
16mph
Thursday 4/30/20 @ 4:59 PM
✅
371kj
69rpm
60%
21mph
Workouts
435
kj
Sunday 6/21/20
338
kj
Tuesday 6/9/20