Shake and Bake
Workouts
Sunday 8/21/22 @ 11:17 AM
211kj
52rpm
54%
14mph
Sunday 8/21/22 @ 5:46 PM
✅
253kj
83rpm
44%
18mph
Thursday 2/24/22 @ 1:6 AM
101kj
60rpm
39%
13mph
Thursday 4/7/22 @ 10:55 PM
✅
203kj
90rpm
37%
17mph
Thursday 2/17/22 @ 1:3 AM
99kj
59rpm
40%
13mph
Wednesday 2/23/22 @ 12:25 AM
✅
250kj
83rpm
43%
18mph
Monday 10/25/21 @ 12:3 PM
210kj
59rpm
51%
16mph
Tuesday 10/19/21 @ 11:6 PM
✅
249kj
78rpm
45%
18mph
Sunday 10/4/20 @ 12:42 PM
✅
331kj
45rpm
72%
18mph
Monday 7/13/20 @ 7:2 PM
275kj
79rpm
46%
19mph
Wednesday 1/13/21 @ 2:42 PM
✅
214kj
43rpm
75%
18mph
Friday 1/15/21 @ 11:32 PM
161kj
85rpm
42%
18mph
Thursday 7/30/20 @ 10:43 PM
✅
368kj
43rpm
76%
18mph
Sunday 8/2/20 @ 7:11 PM
269kj
79rpm
46%
19mph
Tuesday 7/14/20 @ 10:10 AM
✅
305kj
45rpm
70%
17mph
Wednesday 10/16/19 @ 12:40 PM
210kj
79rpm
42%
17mph
Friday 7/3/20 @ 10:21 AM
✅
526kj
52rpm
71%
19mph
Monday 7/6/20 @ 8:34 PM
375kj
82rpm
44%
18mph
Saturday 4/11/20 @ 12:47 PM
✅
266kj
66rpm
52%
18mph
Friday 3/13/20 @ 2:49 PM
264kj
79rpm
46%
19mph
Workouts
101
kj
Thursday 2/24/22
99
kj
Thursday 2/17/22
210
kj
Monday 10/25/21