Shake and Bake
Workouts
Thursday 7/6/23 @ 9:17 PM
369kj
83rpm
42%
18mph
Friday 4/22/22 @ 4:14 AM
✅
532kj
92rpm
46%
21mph
Tuesday 6/23/20 @ 11:44 PM
536kj
88rpm
48%
21mph
Tuesday 6/23/20 @ 2:56 AM
✅
563kj
90rpm
47%
21mph
Sunday 1/8/23 @ 3:33 PM
253kj
86rpm
42%
18mph
Tuesday 9/27/22 @ 6:14 PM
✅
328kj
95rpm
43%
20mph
Monday 8/1/22 @ 10:10 PM
415kj
86rpm
44%
19mph
Wednesday 4/6/22 @ 3:23 AM
✅
507kj
91rpm
45%
21mph
Saturday 5/14/22 @ 3:20 PM
556kj
88rpm
43%
19mph
Saturday 5/14/22 @ 10:53 PM
✅
688kj
90rpm
46%
21mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Tuesday 10/20/20 @ 6:58 PM
✅
527kj
90rpm
46%
21mph
Sunday 6/28/20 @ 1:55 PM
668kj
86rpm
47%
21mph
Friday 6/26/20 @ 1:26 AM
✅
716kj
88rpm
48%
21mph
Saturday 6/27/20 @ 8:19 PM
497kj
83rpm
48%
21mph
Wednesday 6/24/20 @ 2:39 AM
✅
519kj
85rpm
48%
21mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Wednesday 6/19/19 @ 5:39 PM
53kj
91rpm
33%
15mph
Thursday 7/4/19 @ 4:16 PM
509kj
87rpm
46%
20mph
Saturday 7/6/19 @ 3:50 AM
✅
512kj
86rpm
46%
20mph
Workouts
253
kj
Sunday 1/8/23
415
kj
Monday 8/1/22
556
kj
Saturday 5/14/22
381
kj
Tuesday 1/19/21
668
kj
Sunday 6/28/20
497
kj
Saturday 6/27/20