Shake and Bake
Workouts
Saturday 1/1/22 @ 3:48 PM
407kj
88rpm
43%
19mph
Wednesday 1/5/22 @ 2:35 AM
✅
612kj
85rpm
52%
22mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Tuesday 11/10/20 @ 3:5 AM
✅
612kj
94rpm
48%
22mph
Saturday 6/27/20 @ 8:19 PM
497kj
83rpm
48%
21mph
Tuesday 6/23/20 @ 1:29 AM
✅
597kj
87rpm
50%
22mph
Tuesday 6/23/20 @ 11:44 PM
536kj
88rpm
48%
21mph
Monday 6/22/20 @ 2:47 AM
✅
607kj
85rpm
52%
22mph
Thursday 6/18/20 @ 7:54 PM
494kj
83rpm
47%
20mph
Tuesday 6/16/20 @ 6:45 PM
✅
669kj
88rpm
52%
23mph
Monday 10/21/19 @ 10:43 PM
477kj
88rpm
46%
21mph
Thursday 2/13/20 @ 3:19 AM
✅
594kj
99rpm
46%
22mph
Sunday 2/9/20 @ 9:2 PM
491kj
85rpm
47%
20mph
Sunday 2/2/20 @ 1:30 AM
✅
604kj
91rpm
49%
22mph
Thursday 7/4/19 @ 4:16 PM
509kj
87rpm
46%
20mph
Monday 7/1/19 @ 9:52 PM
✅
587kj
87rpm
49%
22mph
Friday 6/21/19 @ 12:12 AM
544kj
87rpm
48%
21mph
Monday 6/17/19 @ 7:55 PM
✅
637kj
88rpm
51%
23mph
Wednesday 6/12/19 @ 10:58 PM
491kj
88rpm
46%
20mph
Wednesday 6/12/19 @ 9:44 PM
✅
618kj
93rpm
49%
22mph
Workouts
407
kj
Saturday 1/1/22
381
kj
Tuesday 1/19/21
497
kj
Saturday 6/27/20
477
kj
Monday 10/21/19