Shake and Bake
Workouts
Friday 5/26/23 @ 12:2 PM
221kj
89rpm
45%
21mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Monday 4/3/23 @ 8:24 PM
469kj
86rpm
41%
18mph
Thursday 5/4/23 @ 12:54 AM
✅
614kj
73rpm
46%
20mph
Tuesday 6/23/20 @ 11:44 PM
536kj
88rpm
48%
21mph
Monday 2/27/23 @ 9:49 PM
✅
561kj
82rpm
45%
21mph
Tuesday 5/3/22 @ 11:22 PM
408kj
85rpm
43%
19mph
Tuesday 2/14/23 @ 10:44 PM
✅
533kj
80rpm
46%
21mph
Monday 8/1/22 @ 10:10 PM
415kj
86rpm
44%
19mph
Friday 4/8/22 @ 8:11 PM
✅
524kj
85rpm
48%
21mph
Saturday 5/14/22 @ 3:20 PM
556kj
88rpm
43%
19mph
Saturday 9/3/22 @ 11:23 AM
✅
760kj
0rpm
0%
0mph
Saturday 6/27/20 @ 8:19 PM
497kj
83rpm
48%
21mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Tuesday 1/19/21 @ 12:58 AM
381kj
88rpm
42%
19mph
Monday 11/9/20 @ 10:23 PM
✅
526kj
83rpm
49%
21mph
Sunday 6/28/20 @ 1:55 PM
668kj
86rpm
47%
21mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Workouts
469
kj
Monday 4/3/23
408
kj
Tuesday 5/3/22
415
kj
Monday 8/1/22
556
kj
Saturday 5/14/22
497
kj
Saturday 6/27/20
381
kj
Tuesday 1/19/21
668
kj
Sunday 6/28/20