Shake and Bake
Workouts
Monday 8/26/19 @ 8:58 PM
361kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 3/28/19 @ 10:1 AM
232kj
80rpm
44%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 8/16/19 @ 10:16 AM
204kj
72rpm
44%
17mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 2/1/18 @ 10:56 AM
412kj
86rpm
43%
19mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Tuesday 12/18/18 @ 11:1 AM
418kj
76rpm
47%
19mph
Tuesday 12/18/18 @ 10:56 AM
✅
668kj
91rpm
51%
23mph
Friday 10/12/18 @ 1:54 PM
129kj
82rpm
38%
16mph
Friday 10/12/18 @ 1:54 PM
✅
287kj
88rpm
52%
23mph
Friday 9/7/18 @ 7:28 PM
285kj
78rpm
48%
19mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Wednesday 5/9/18 @ 9:58 AM
491kj
79rpm
50%
21mph
Wednesday 5/9/18 @ 9:53 AM
✅
687kj
92rpm
51%
23mph
Thursday 1/18/18 @ 10:56 AM
270kj
70rpm
43%
16mph
Thursday 1/18/18 @ 10:51 AM
✅
674kj
89rpm
52%
23mph
Tuesday 1/16/18 @ 10:40 AM
385kj
83rpm
42%
18mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Workouts
232
kj
Thursday 3/28/19