Shake and Bake
Workouts
Thursday 4/14/22 @ 7:28 PM
✅
341kj
79rpm
51%
21mph
Saturday 2/19/22 @ 7:41 PM
156kj
59rpm
43%
13mph
Tuesday 12/21/21 @ 10:4 AM
✅
155kj
77rpm
50%
20mph
Monday 12/20/21 @ 11:25 PM
79kj
54rpm
46%
12mph
Wednesday 10/6/21 @ 8:55 PM
✅
126kj
67rpm
60%
22mph
Wednesday 7/7/21 @ 1:47 PM
71kj
59rpm
49%
15mph
Tuesday 4/13/21 @ 9:32 PM
✅
205kj
86rpm
46%
20mph
Tuesday 4/27/21 @ 12:1 AM
112kj
73rpm
40%
16mph
Saturday 4/17/21 @ 8:36 PM
✅
176kj
74rpm
55%
21mph
Tuesday 3/9/21 @ 12:39 PM
97kj
75rpm
42%
17mph
Sunday 2/7/21 @ 6:55 PM
✅
161kj
83rpm
42%
18mph
Wednesday 4/14/21 @ 3:46 PM
67kj
80rpm
30%
12mph
Thursday 4/8/21 @ 9:43 PM
✅
191kj
70rpm
58%
22mph
Wednesday 3/10/21 @ 11:24 PM
94kj
70rpm
44%
16mph
Thursday 4/1/21 @ 9:9 PM
✅
367kj
88rpm
48%
21mph
Sunday 4/4/21 @ 12:17 PM
173kj
78rpm
39%
15mph
Sunday 3/21/21 @ 10:2 PM
✅
413kj
79rpm
55%
22mph
Wednesday 3/24/21 @ 1:16 AM
172kj
76rpm
39%
16mph
Monday 1/4/21 @ 10:47 PM
✅
128kj
92rpm
36%
17mph
Monday 1/4/21 @ 1:17 AM
105kj
90rpm
33%
15mph
Workouts
79
kj
Monday 12/20/21
173
kj
Sunday 4/4/21
172
kj
Wednesday 3/24/21