Shake and Bake
Workouts
Thursday 5/6/21 @ 1:34 AM
163kj
77rpm
38%
15mph
Wednesday 5/5/21 @ 3:11 PM
✅
223kj
78rpm
43%
18mph
Monday 3/22/21 @ 11:36 PM
108kj
80rpm
37%
15mph
Sunday 3/21/21 @ 10:1 PM
✅
147kj
76rpm
44%
17mph
Saturday 2/20/21 @ 12:57 AM
185kj
66rpm
45%
16mph
Sunday 2/14/21 @ 8:2 PM
✅
239kj
68rpm
48%
18mph
Thursday 2/18/21 @ 12:24 AM
122kj
76rpm
41%
16mph
Thursday 2/18/21 @ 5:59 PM
✅
135kj
74rpm
43%
17mph
Thursday 12/24/20 @ 10:16 PM
156kj
74rpm
39%
15mph
Thursday 12/24/20 @ 2:51 PM
✅
239kj
79rpm
44%
18mph
Wednesday 10/28/20 @ 10:56 PM
112kj
79rpm
38%
16mph
Friday 7/24/20 @ 12:36 PM
✅
141kj
80rpm
42%
17mph
Tuesday 6/2/20 @ 11:1 PM
180kj
74rpm
41%
16mph
Wednesday 6/3/20 @ 8:22 PM
✅
206kj
80rpm
41%
17mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 10:18 PM
✅
156kj
81rpm
43%
18mph
Thursday 4/23/20 @ 10:21 PM
220kj
79rpm
43%
17mph
Thursday 1/30/20 @ 11:58 PM
✅
230kj
81rpm
43%
18mph
Thursday 10/3/19 @ 10:24 PM
273kj
76rpm
41%
16mph
Thursday 10/10/19 @ 6:18 PM
✅
365kj
81rpm
43%
18mph