Shake and Bake
Workouts
Thursday 10/6/22 @ 12:45 PM
✅
102kj
76rpm
37%
15mph
Tuesday 6/28/22 @ 12:32 PM
61kj
69rpm
34%
13mph
Tuesday 6/29/21 @ 1:9 AM
96kj
75rpm
42%
16mph
Tuesday 6/4/19 @ 10:40 PM
✅
104kj
80rpm
42%
17mph
Saturday 1/9/21 @ 5:12 PM
✅
110kj
73rpm
40%
15mph
Saturday 1/9/21 @ 7:3 PM
108kj
97rpm
32%
16mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
Thursday 12/24/20 @ 10:16 PM
156kj
74rpm
39%
15mph
Wednesday 12/23/20 @ 5:42 PM
✅
180kj
76rpm
41%
16mph
Monday 8/24/20 @ 12:46 AM
105kj
70rpm
40%
15mph
Friday 8/21/20 @ 8:18 PM
✅
140kj
75rpm
44%
17mph
Monday 5/11/20 @ 1:31 AM
115kj
80rpm
38%
16mph
Wednesday 5/13/20 @ 12:19 PM
✅
137kj
78rpm
42%
17mph
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
Wednesday 1/29/20 @ 9:43 PM
211kj
78rpm
43%
17mph
Saturday 4/18/20 @ 1:53 PM
180kj
78rpm
40%
16mph
Saturday 4/18/20 @ 1:51 PM
✅
212kj
78rpm
43%
17mph
Friday 9/6/19 @ 1:44 AM
102kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 11:25 PM
✅
128kj
81rpm
40%
17mph
Workouts
180
kj
Saturday 4/18/20