Shake and Bake
Workouts
Wednesday 4/20/22 @ 5:8 PM
80kj
72rpm
35%
13mph
Sunday 1/23/22 @ 2:34 PM
✅
126kj
77rpm
41%
17mph
Thursday 12/31/20 @ 10:35 PM
79kj
75rpm
38%
15mph
Thursday 11/18/21 @ 9:42 PM
✅
104kj
76rpm
42%
17mph
Sunday 11/22/20 @ 10:27 PM
✅
148kj
73rpm
47%
17mph
Sunday 11/29/20 @ 8:33 PM
126kj
85rpm
38%
16mph
Wednesday 4/7/21 @ 1:42 AM
46kj
76rpm
35%
14mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Wednesday 3/10/21 @ 1:6 AM
✅
107kj
70rpm
46%
17mph
Wednesday 3/24/21 @ 8:43 PM
102kj
69rpm
46%
17mph
Monday 2/1/21 @ 9:36 PM
117kj
80rpm
38%
16mph
Friday 1/29/21 @ 9:40 PM
✅
133kj
80rpm
41%
17mph
Friday 10/2/20 @ 11:37 PM
94kj
45rpm
35%
9mph
Monday 9/21/20 @ 8:19 PM
✅
115kj
47rpm
38%
10mph
Monday 4/13/20 @ 12:57 AM
✅
142kj
79rpm
42%
17mph
Saturday 4/4/20 @ 1:57 PM
122kj
78rpm
41%
16mph
Friday 2/28/20 @ 1:22 AM
158kj
80rpm
37%
15mph
Wednesday 2/12/20 @ 9:50 PM
✅
188kj
78rpm
41%
16mph
Friday 1/10/20 @ 1:21 AM
170kj
76rpm
39%
16mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Workouts
94
kj
Friday 10/2/20
170
kj
Friday 1/10/20