Shake and Bake
Workouts
Thursday 7/8/21 @ 1:4 AM
101kj
88rpm
33%
15mph
Friday 7/30/21 @ 12:14 PM
✅
166kj
85rpm
42%
18mph
Tuesday 3/9/21 @ 12:23 AM
154kj
75rpm
38%
15mph
Tuesday 3/9/21 @ 11:29 AM
✅
273kj
71rpm
49%
19mph
Thursday 2/18/21 @ 1:3 AM
107kj
76rpm
39%
15mph
Thursday 2/18/21 @ 12:13 PM
✅
173kj
72rpm
48%
19mph
Wednesday 10/14/20 @ 11:51 PM
109kj
75rpm
38%
15mph
Monday 10/5/20 @ 11:38 AM
✅
172kj
73rpm
47%
19mph
Saturday 6/13/20 @ 3:14 PM
158kj
70rpm
40%
15mph
Thursday 6/11/20 @ 1:1 AM
✅
290kj
75rpm
50%
19mph
Wednesday 6/3/20 @ 10:49 PM
161kj
69rpm
41%
15mph
Monday 3/30/20 @ 11:25 AM
✅
252kj
69rpm
48%
18mph
Friday 5/29/20 @ 10:36 PM
112kj
72rpm
41%
16mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Tuesday 1/14/20 @ 1:59 AM
164kj
65rpm
43%
15mph
Thursday 5/7/20 @ 11:0 AM
✅
273kj
63rpm
54%
19mph
Wednesday 3/25/20 @ 11:59 PM
169kj
73rpm
40%
16mph
Wednesday 3/25/20 @ 4:21 PM
✅
243kj
70rpm
48%
18mph
Sunday 3/22/20 @ 4:33 PM
48kj
82rpm
33%
14mph
Sunday 3/22/20 @ 4:34 PM
✅
71kj
85rpm
39%
17mph
Workouts
158
kj
Saturday 6/13/20