Shake and Bake
Workouts
Monday 3/22/21 @ 11:36 PM
108kj
80rpm
37%
15mph
Sunday 5/23/21 @ 2:32 PM
✅
172kj
72rpm
49%
19mph
Thursday 5/6/21 @ 1:34 AM
163kj
77rpm
38%
15mph
Friday 5/7/21 @ 9:52 PM
✅
265kj
67rpm
51%
19mph
Saturday 4/10/21 @ 12:39 AM
123kj
79rpm
39%
16mph
Tuesday 4/6/21 @ 8:45 PM
✅
201kj
73rpm
51%
20mph
Thursday 2/18/21 @ 12:24 AM
122kj
76rpm
41%
16mph
Sunday 2/21/21 @ 4:38 PM
✅
173kj
69rpm
51%
19mph
Saturday 2/20/21 @ 12:57 AM
185kj
66rpm
45%
16mph
Sunday 2/14/21 @ 10:15 PM
✅
303kj
64rpm
56%
20mph
Thursday 12/24/20 @ 10:16 PM
156kj
74rpm
39%
15mph
Sunday 1/24/21 @ 4:11 PM
✅
270kj
69rpm
51%
19mph
Thursday 4/23/20 @ 10:21 PM
220kj
79rpm
43%
17mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Tuesday 6/2/20 @ 11:1 PM
180kj
74rpm
41%
16mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Friday 2/14/20 @ 1:16 AM
175kj
72rpm
41%
16mph
Sunday 2/23/20 @ 4:48 PM
✅
252kj
61rpm
54%
18mph
Wednesday 1/8/20 @ 1:37 AM
117kj
83rpm
38%
16mph
Monday 12/16/19 @ 10:38 PM
✅
164kj
76rpm
46%
18mph