Shake and Bake
VS
Workouts
Monday 7/24/23 @ 1:36 PM
135kj
77rpm
42%
17mph
Tuesday 8/8/23 @ 4:43 PM
✅
178kj
69rpm
51%
19mph
Monday 5/23/22 @ 12:20 PM
✅
274kj
84rpm
44%
19mph
Tuesday 5/24/22 @ 2:37 PM
247kj
88rpm
42%
18mph
Saturday 7/3/21 @ 2:29 PM
✅
486kj
80rpm
48%
20mph
Thursday 8/19/21 @ 1:40 PM
476kj
79rpm
50%
20mph
Wednesday 7/21/21 @ 12:38 PM
275kj
89rpm
42%
19mph
Monday 7/19/21 @ 2:13 PM
✅
395kj
95rpm
47%
22mph
Wednesday 7/7/21 @ 11:54 AM
214kj
83rpm
47%
20mph
Wednesday 7/7/21 @ 11:58 AM
✅
288kj
89rpm
52%
23mph
Wednesday 12/2/20 @ 12:59 PM
✅
185kj
78rpm
46%
19mph
Thursday 12/3/20 @ 3:15 PM
160kj
82rpm
44%
18mph
Saturday 6/30/18 @ 11:24 AM
516kj
84rpm
48%
21mph
Saturday 6/30/18 @ 11:28 AM
✅
606kj
86rpm
52%
22mph
Monday 1/9/17 @ 10:54 AM
✅
604kj
82rpm
53%
22mph
Monday 1/9/17 @ 11:0 AM
598kj
84rpm
52%
22mph
Sunday 12/25/16 @ 4:41 PM
518kj
72rpm
54%
21mph
Sunday 12/25/16 @ 4:43 PM
✅
719kj
89rpm
52%
23mph
Saturday 4/9/16 @ 9:56 PM
✅
503kj
76rpm
53%
21mph
Sunday 4/10/16 @ 3:26 PM
498kj
70rpm
54%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
82
VS
candace734
Jupiter, FL
96
🔥
Workouts
247
kj
Tuesday 5/24/22
275
kj
Wednesday 7/21/21
214
kj
Wednesday 7/7/21
160
kj
Thursday 12/3/20