Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Thursday 1/14/21 @ 9:59 PM
β
222
kj
90
rpm
44
%
20
mph
20 min 90s Ride
Christine D'Ercole
View Class
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Sunday 4/24/22 @ 4:47 PM
181
kj
83
rpm
44
%
19
mph
Monday 1/3/22 @ 3:30 PM
β
202
kj
87
rpm
44
%
20
mph
20 min New Wave Ride
Christine D'Ercole
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Thursday 3/10/22 @ 3:54 PM
180
kj
81
rpm
45
%
19
mph
Sunday 6/21/20 @ 9:12 PM
180
kj
77
rpm
47
%
19
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 4/13/21 @ 3:33 PM
β
199
kj
75
rpm
50
%
20
mph
Wednesday 7/29/20 @ 9:53 PM
β
348
kj
86
rpm
49
%
21
mph
30 min New Wave Ride
Christine D'Ercole
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Share
Friday 7/31/20 @ 10:4 PM
268
kj
83
rpm
44
%
19
mph
Monday 12/23/19 @ 10:27 PM
β
574
kj
87
rpm
49
%
22
mph
45 min Climb Ride
Christine D'Ercole
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Tuesday 3/31/20 @ 2:34 PM
424
kj
79
rpm
46
%
19
mph
Monday 3/2/20 @ 10:26 PM
β
517
kj
90
rpm
46
%
21
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 2:11 PM
408
kj
78
rpm
46
%
19
mph
Monday 2/24/20 @ 10:25 PM
β
534
kj
89
rpm
46
%
21
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 2/26/20 @ 3:13 PM
430
kj
80
rpm
47
%
20
mph
Monday 6/17/19 @ 10:26 PM
β
648
kj
84
rpm
53
%
23
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 6/21/19 @ 2:37 PM
418
kj
81
rpm
46
%
19
mph
Thursday 4/4/19 @ 12:24 AM
β
715
kj
87
rpm
54
%
24
mph
45 min HRZ Power Ride
Christine D'Ercole
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Share
Friday 4/12/19 @ 6:57 PM
416
kj
82
rpm
45
%
19
mph
Saturday 12/15/18 @ 2:56 PM
β
703
kj
84
rpm
49
%
21
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:51 PM
522
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
222
kj
Thursday 1/14/21
181
kj
Sunday 4/24/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
202
kj
Monday 1/3/22
180
kj
Thursday 3/10/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
180
kj
Sunday 6/21/20
β
199
kj
Tuesday 4/13/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
348
kj
Wednesday 7/29/20
268
kj
Friday 7/31/20
45 min Climb Ride
Christine D'Ercole
View Class
Share
β
574
kj
Monday 12/23/19
424
kj
Tuesday 3/31/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
β
517
kj
Monday 3/2/20
408
kj
Monday 3/9/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
534
kj
Monday 2/24/20
430
kj
Wednesday 2/26/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
648
kj
Monday 6/17/19
418
kj
Friday 6/21/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
β
715
kj
Thursday 4/4/19
416
kj
Friday 4/12/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
703
kj
Saturday 12/15/18
522
kj
Saturday 12/15/18
Previous Workouts
Next Workouts