Shake and Bake
VS
Workouts
Monday 1/3/22 @ 3:30 PM
202kj
87rpm
44%
20mph
Monday 1/3/22 @ 10:1 PM
✅
234kj
87rpm
48%
21mph
Sunday 10/31/21 @ 5:27 PM
356kj
79rpm
43%
18mph
Sunday 10/31/21 @ 5:29 PM
✅
604kj
88rpm
50%
22mph
Sunday 2/7/21 @ 6:26 PM
751kj
80rpm
51%
22mph
Sunday 2/7/21 @ 6:29 PM
✅
819kj
83rpm
53%
22mph
Wednesday 7/29/20 @ 9:53 PM
348kj
86rpm
49%
21mph
Wednesday 7/29/20 @ 9:59 PM
✅
411kj
95rpm
48%
22mph
Tuesday 7/21/20 @ 11:22 PM
493kj
81rpm
50%
21mph
Tuesday 7/21/20 @ 11:28 PM
✅
575kj
88rpm
49%
22mph
Monday 3/2/20 @ 10:26 PM
517kj
90rpm
46%
21mph
Monday 3/2/20 @ 10:27 PM
✅
597kj
94rpm
47%
22mph
Saturday 12/15/18 @ 2:56 PM
703kj
84rpm
49%
21mph
Saturday 12/15/18 @ 2:53 PM
✅
726kj
85rpm
49%
21mph
Saturday 11/24/18 @ 2:56 PM
✅
707kj
84rpm
49%
21mph
Saturday 11/24/18 @ 2:51 PM
692kj
94rpm
45%
21mph
Tuesday 12/26/17 @ 2:23 PM
✅
547kj
88rpm
48%
21mph
Sunday 5/13/18 @ 3:24 PM
463kj
85rpm
46%
20mph
Saturday 3/5/16 @ 10:5 PM
✅
468kj
79rpm
50%
20mph
Thursday 2/22/18 @ 12:23 AM
374kj
83rpm
44%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
148
🔥
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
72
Workouts
348
kj
Wednesday 7/29/20
493
kj
Tuesday 7/21/20
703
kj
Saturday 12/15/18
692
kj
Saturday 11/24/18
463
kj
Sunday 5/13/18
374
kj
Thursday 2/22/18