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Shake and Bake
breakthrudrew
Westfield, Nj
77 🔥
Beat pzp_4_me
VS
pzp_4_me
Pacific NW
0
Beat breakthrudrew
Workouts
Previous Workouts
Thursday 5/20/21 @ 12:0 PM
✅
543
kj
81
rpm
50
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 1:57 AM
260
kj
88
rpm
33
%
15
mph
Friday 12/3/21 @ 12:42 PM
✅
296
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/9/22 @ 6:20 PM
165
kj
86
rpm
35
%
16
mph
Tuesday 11/3/20 @ 1:20 PM
✅
566
kj
78
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:49 AM
284
kj
77
rpm
40
%
16
mph
Friday 11/19/21 @ 12:41 PM
✅
237
kj
76
rpm
45
%
18
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 6:49 PM
133
kj
81
rpm
34
%
14
mph
Wednesday 5/5/21 @ 12:7 PM
✅
563
kj
73
rpm
56
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 2:2 AM
317
kj
85
rpm
38
%
17
mph
Monday 11/9/20 @ 1:43 PM
✅
473
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 1:49 AM
285
kj
84
rpm
38
%
16
mph
Saturday 10/3/20 @ 1:22 PM
✅
463
kj
71
rpm
63
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Monday 10/5/20 @ 12:45 AM
216
kj
75
rpm
44
%
17
mph
Previous Workouts
breakthrudrew
Westfield, Nj
77 🔥
Beat pzp_4_me
VS
pzp_4_me
Pacific NW
0
Beat breakthrudrew
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
543
kj
Thursday 5/20/21
260
kj
Sunday 4/17/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Friday 12/3/21
165
kj
Wednesday 2/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
566
kj
Tuesday 11/3/20
284
kj
Wednesday 11/18/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
237
kj
Friday 11/19/21
133
kj
Thursday 8/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Wednesday 5/5/21
317
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Monday 11/9/20
285
kj
Wednesday 11/11/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
463
kj
Saturday 10/3/20
216
kj
Monday 10/5/20
Previous Workouts