Shake and Bake
Workouts
Sunday 2/12/23 @ 2:25 PM
✅
289kj
94rpm
41%
20mph
Sunday 1/15/23 @ 9:47 PM
213kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 11:25 PM
✅
513kj
83rpm
50%
21mph
Sunday 6/6/21 @ 6:26 PM
326kj
83rpm
41%
17mph
Tuesday 11/30/21 @ 12:33 AM
✅
309kj
85rpm
47%
20mph
Thursday 4/28/22 @ 9:15 AM
196kj
88rpm
41%
17mph
Wednesday 3/9/22 @ 12:46 AM
✅
189kj
91rpm
42%
20mph
Sunday 2/27/22 @ 10:13 PM
113kj
82rpm
36%
16mph
Monday 9/27/21 @ 11:22 PM
✅
329kj
96rpm
43%
21mph
Thursday 3/3/22 @ 7:43 PM
200kj
93rpm
35%
17mph
Tuesday 10/27/20 @ 11:14 PM
✅
320kj
95rpm
43%
20mph
Friday 11/20/20 @ 11:2 AM
198kj
88rpm
37%
17mph
Sunday 10/4/20 @ 12:57 PM
✅
336kj
97rpm
43%
21mph
Friday 10/30/20 @ 10:13 AM
190kj
86rpm
37%
16mph
Thursday 9/10/20 @ 11:31 PM
✅
276kj
94rpm
41%
19mph
Saturday 8/8/20 @ 8:48 PM
164kj
74rpm
39%
16mph
Thursday 10/24/19 @ 11:52 PM
✅
454kj
96rpm
42%
20mph
Sunday 7/19/20 @ 4:19 PM
259kj
89rpm
35%
16mph
Sunday 3/17/19 @ 8:6 PM
127kj
92rpm
36%
17mph
Friday 4/10/20 @ 5:9 PM
✅
132kj
88rpm
38%
17mph
Workouts
213
kj
Sunday 1/15/23
326
kj
Sunday 6/6/21
196
kj
Thursday 4/28/22
200
kj
Thursday 3/3/22
198
kj
Friday 11/20/20
190
kj
Friday 10/30/20
259
kj
Sunday 7/19/20