Shake and Bake
Workouts
Thursday 11/10/22 @ 1:15 PM
✅
712kj
81rpm
57%
24mph
Tuesday 11/8/22 @ 1:12 PM
542kj
83rpm
49%
21mph
Monday 8/29/22 @ 1:31 PM
✅
380kj
81rpm
51%
22mph
Monday 10/10/22 @ 12:21 PM
376kj
82rpm
51%
22mph
Saturday 11/6/21 @ 12:22 PM
681kj
79rpm
59%
25mph
Saturday 11/6/21 @ 11:58 AM
✅
815kj
92rpm
48%
22mph
Monday 9/20/21 @ 11:34 PM
✅
468kj
75rpm
60%
24mph
Tuesday 9/21/21 @ 12:10 PM
327kj
85rpm
47%
21mph
Saturday 1/30/21 @ 4:57 PM
544kj
74rpm
53%
21mph
Saturday 1/30/21 @ 4:58 PM
✅
702kj
90rpm
53%
24mph
Tuesday 4/2/19 @ 4:12 PM
✅
691kj
89rpm
52%
23mph
Saturday 12/12/20 @ 2:49 PM
541kj
76rpm
53%
21mph
Thursday 8/13/20 @ 11:25 PM
✅
431kj
84rpm
53%
23mph
Friday 8/14/20 @ 12:59 PM
404kj
89rpm
50%
22mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 2/22/20 @ 1:10 PM
738kj
87rpm
49%
22mph
Wednesday 1/15/20 @ 8:23 PM
129kj
65rpm
45%
16mph
Monday 12/30/19 @ 5:16 PM
✅
218kj
86rpm
47%
21mph
Tuesday 7/9/19 @ 11:7 PM
✅
672kj
72rpm
70%
27mph
Thursday 7/11/19 @ 1:40 PM
474kj
82rpm
56%
24mph
Workouts
681
kj
Saturday 11/6/21
738
kj
Saturday 2/22/20
129
kj
Wednesday 1/15/20