Shake and Bake
Workouts
Saturday 9/17/22 @ 2:45 PM
✅
734kj
82rpm
56%
24mph
Wednesday 11/16/22 @ 12:51 PM
363kj
76rpm
44%
18mph
Saturday 8/27/22 @ 6:51 PM
✅
942kj
88rpm
53%
24mph
Saturday 8/27/22 @ 12:2 PM
540kj
76rpm
46%
19mph
Wednesday 1/12/22 @ 12:9 AM
✅
591kj
74rpm
55%
22mph
Monday 4/11/22 @ 4:1 PM
393kj
82rpm
43%
19mph
Wednesday 1/19/22 @ 8:46 PM
✅
687kj
80rpm
55%
23mph
Friday 7/30/21 @ 2:49 PM
418kj
75rpm
47%
19mph
Monday 1/3/22 @ 3:38 PM
✅
724kj
84rpm
55%
24mph
Wednesday 1/5/22 @ 1:25 PM
385kj
82rpm
44%
19mph
Thursday 9/12/19 @ 11:27 PM
✅
817kj
76rpm
61%
25mph
Sunday 11/24/19 @ 1:34 PM
330kj
83rpm
38%
17mph
Saturday 4/25/20 @ 2:43 PM
✅
491kj
81rpm
57%
24mph
Thursday 4/23/20 @ 11:37 AM
219kj
84rpm
39%
17mph
Thursday 3/19/20 @ 2:30 PM
✅
549kj
88rpm
55%
25mph
Thursday 3/19/20 @ 2:24 PM
165kj
52rpm
45%
12mph
Thursday 7/18/19 @ 10:21 PM
✅
996kj
81rpm
57%
24mph
Saturday 7/20/19 @ 12:19 PM
454kj
77rpm
42%
18mph
Thursday 6/13/19 @ 8:58 PM
✅
776kj
62rpm
70%
24mph
Tuesday 6/11/19 @ 11:25 PM
255kj
73rpm
39%
15mph
Workouts
363
kj
Wednesday 11/16/22
385
kj
Wednesday 1/5/22
219
kj
Thursday 4/23/20