Shake and Bake
Workouts
Sunday 4/12/20 @ 5:57 PM
473kj
88rpm
37%
16mph
Monday 11/28/22 @ 5:57 PM
✅
829kj
82rpm
49%
21mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Monday 7/11/22 @ 7:40 PM
✅
505kj
87rpm
46%
20mph
Wednesday 11/17/21 @ 8:14 PM
111kj
80rpm
38%
16mph
Friday 11/26/21 @ 9:11 PM
✅
193kj
84rpm
45%
19mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Thursday 8/13/20 @ 9:26 PM
✅
561kj
87rpm
49%
22mph
Monday 4/27/20 @ 1:58 PM
205kj
83rpm
40%
17mph
Monday 4/27/20 @ 1:57 PM
✅
388kj
87rpm
49%
22mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Monday 11/11/19 @ 10:42 PM
✅
574kj
88rpm
48%
22mph
Wednesday 10/30/19 @ 3:47 PM
172kj
86rpm
36%
16mph
Monday 7/29/19 @ 6:6 PM
✅
344kj
89rpm
47%
21mph
Sunday 5/5/19 @ 8:32 PM
218kj
92rpm
38%
17mph
Tuesday 5/21/19 @ 7:36 PM
✅
337kj
82rpm
49%
20mph
Workouts
473
kj
Sunday 4/12/20
307
kj
Saturday 12/7/19
309
kj
Wednesday 7/3/19
265
kj
Saturday 8/1/20
205
kj
Monday 4/27/20
376
kj
Sunday 7/14/19
172
kj
Wednesday 10/30/19