Shake and Bake
Workouts
Saturday 5/16/20 @ 8:31 PM
132kj
82rpm
40%
17mph
Monday 5/25/20 @ 1:24 PM
✅
145kj
84rpm
41%
17mph
Friday 5/22/20 @ 8:22 PM
194kj
86rpm
38%
17mph
Monday 5/18/20 @ 10:28 AM
✅
205kj
84rpm
40%
17mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Tuesday 2/25/20 @ 2:35 PM
✅
388kj
88rpm
37%
17mph
Monday 2/17/20 @ 10:11 PM
✅
280kj
89rpm
35%
16mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Tuesday 1/28/20 @ 7:18 PM
✅
414kj
87rpm
39%
17mph
Friday 1/17/20 @ 6:51 PM
174kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Saturday 4/13/19 @ 10:14 PM
✅
279kj
85rpm
37%
16mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Workouts
375
kj
Monday 3/2/20
380
kj
Sunday 2/2/20
174
kj
Friday 1/17/20
387
kj
Wednesday 7/24/19
248
kj
Wednesday 4/3/19