Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:32 PM
175kj
85rpm
36%
16mph
Thursday 4/15/21 @ 10:55 AM
✅
335kj
88rpm
47%
21mph
Monday 8/19/19 @ 6:45 PM
322kj
86rpm
39%
17mph
Wednesday 10/28/20 @ 11:5 AM
✅
507kj
88rpm
47%
21mph
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Monday 10/5/20 @ 11:15 AM
✅
496kj
88rpm
46%
21mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Thursday 7/11/19 @ 6:2 PM
321kj
89rpm
38%
17mph
Sunday 6/21/20 @ 1:10 PM
✅
545kj
86rpm
49%
21mph
Sunday 5/12/19 @ 9:18 PM
475kj
85rpm
38%
17mph
Monday 5/25/20 @ 12:49 PM
✅
840kj
83rpm
49%
21mph
Monday 5/18/20 @ 7:45 PM
270kj
81rpm
38%
16mph
Sunday 2/23/20 @ 2:11 PM
✅
480kj
83rpm
48%
20mph
Monday 11/25/19 @ 9:26 PM
281kj
87rpm
36%
16mph
Wednesday 4/29/20 @ 11:38 AM
✅
480kj
85rpm
46%
20mph
Monday 10/7/19 @ 2:16 PM
379kj
80rpm
39%
16mph
Saturday 10/12/19 @ 1:33 PM
✅
666kj
81rpm
49%
21mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Tuesday 5/15/18 @ 9:38 AM
✅
401kj
89rpm
42%
19mph
Workouts
175
kj
Tuesday 4/27/21
322
kj
Monday 8/19/19
254
kj
Thursday 10/8/20
475
kj
Sunday 5/12/19
270
kj
Monday 5/18/20
379
kj
Monday 10/7/19