Shake and Bake
VS
Workouts
Monday 9/20/21 @ 9:57 PM
✅
402kj
91rpm
41%
19mph
Thursday 4/20/23 @ 3:28 PM
351kj
91rpm
39%
18mph
Tuesday 6/8/21 @ 9:31 PM
204kj
86rpm
46%
20mph
Tuesday 6/8/21 @ 8:37 PM
✅
216kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 9:58 PM
211kj
79rpm
50%
20mph
Wednesday 2/3/21 @ 10:0 PM
✅
222kj
80rpm
53%
21mph
Tuesday 3/24/20 @ 10:26 PM
277kj
85rpm
45%
19mph
Friday 1/31/20 @ 2:19 PM
✅
343kj
83rpm
49%
21mph
Tuesday 3/17/20 @ 10:30 PM
257kj
77rpm
45%
18mph
Friday 5/17/19 @ 4:23 PM
✅
382kj
83rpm
52%
22mph
Tuesday 1/29/19 @ 5:24 PM
282kj
76rpm
48%
19mph
Tuesday 1/29/19 @ 5:23 PM
✅
353kj
78rpm
53%
21mph
Sunday 1/20/19 @ 5:38 PM
429kj
83rpm
46%
20mph
Sunday 1/20/19 @ 5:37 PM
✅
616kj
83rpm
53%
22mph
Wednesday 12/19/18 @ 4:25 PM
✅
270kj
84rpm
45%
19mph
Wednesday 12/19/18 @ 4:41 PM
211kj
77rpm
51%
20mph
Monday 10/22/18 @ 12:25 AM
288kj
89rpm
44%
20mph
Monday 10/22/18 @ 2:22 PM
✅
321kj
88rpm
46%
20mph
Friday 8/10/18 @ 8:40 PM
423kj
80rpm
46%
19mph
Saturday 8/11/18 @ 11:33 AM
✅
484kj
78rpm
50%
20mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
VS
a_o_letsgo
❤️💚💙💜🖤
90
🔥
Workouts
351
kj
Thursday 4/20/23