Shake and Bake
VS
Workouts
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Friday 11/27/20 @ 10:37 PM
57kj
36rpm
44%
10mph
Monday 10/19/20 @ 1:36 PM
✅
331kj
77rpm
51%
21mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Friday 9/4/20 @ 10:28 PM
✅
328kj
85rpm
48%
21mph
Saturday 9/5/20 @ 12:22 PM
51kj
31rpm
46%
9mph
Wednesday 7/1/20 @ 9:56 PM
✅
339kj
82rpm
50%
21mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
Sunday 5/10/20 @ 1:58 PM
52kj
33rpm
45%
9mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Thursday 2/6/20 @ 2:18 AM
50kj
32rpm
45%
9mph
Saturday 1/25/20 @ 9:24 PM
✅
322kj
84rpm
48%
20mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Wednesday 1/22/20 @ 2:52 PM
✅
151kj
85rpm
41%
18mph
Thursday 1/23/20 @ 4:41 AM
34kj
31rpm
46%
9mph
Sunday 11/17/19 @ 10:58 PM
✅
314kj
81rpm
49%
20mph
Monday 11/18/19 @ 4:55 PM
69kj
39rpm
45%
11mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
233
🔥
VS
1geraldine
BGM NYC
0
Workouts
70
kj
Tuesday 5/26/20
52
kj
Sunday 5/10/20