Shake and Bake
VS
Workouts
Monday 7/19/21 @ 8:5 PM
✅
426kj
92rpm
36%
20mph
Thursday 6/17/21 @ 3:23 PM
345kj
73rpm
46%
18mph
Tuesday 1/19/21 @ 4:26 PM
✅
209kj
84rpm
47%
20mph
Tuesday 1/19/21 @ 4:24 PM
166kj
75rpm
46%
18mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Sunday 11/1/20 @ 4:54 PM
249kj
70rpm
49%
18mph
Sunday 4/12/20 @ 3:58 PM
✅
320kj
82rpm
49%
20mph
Sunday 1/19/20 @ 4:42 PM
265kj
72rpm
49%
19mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Sunday 3/29/20 @ 3:59 PM
248kj
68rpm
49%
18mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Saturday 3/14/20 @ 2:0 PM
347kj
66rpm
47%
17mph
Sunday 2/23/20 @ 4:37 PM
253kj
83rpm
43%
19mph
Sunday 2/23/20 @ 4:40 PM
✅
262kj
75rpm
48%
19mph
Sunday 12/23/18 @ 4:37 PM
✅
428kj
81rpm
47%
19mph
Sunday 12/23/18 @ 4:39 PM
391kj
69rpm
49%
18mph
Sunday 10/28/18 @ 3:42 PM
✅
422kj
84rpm
44%
19mph
Sunday 10/28/18 @ 3:36 PM
382kj
70rpm
48%
18mph
Sunday 3/4/18 @ 1:26 PM
✅
404kj
82rpm
45%
19mph
Sunday 3/4/18 @ 8:45 PM
341kj
67rpm
48%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
345
kj
Thursday 6/17/21
347
kj
Saturday 3/14/20