Shake and Bake
Workouts
Saturday 6/24/23 @ 2:22 PM
197kj
66rpm
34%
12mph
Friday 6/23/23 @ 3:58 PM
✅
456kj
81rpm
41%
18mph
Sunday 9/4/22 @ 1:11 PM
262kj
78rpm
38%
16mph
Monday 8/29/22 @ 11:19 AM
✅
317kj
81rpm
40%
17mph
Sunday 8/9/20 @ 2:2 PM
✅
109kj
86rpm
47%
21mph
Saturday 1/4/20 @ 7:49 PM
61kj
82rpm
38%
16mph
Sunday 12/19/21 @ 2:28 PM
213kj
71rpm
37%
15mph
Sunday 12/19/21 @ 2:26 PM
✅
424kj
77rpm
48%
19mph
Thursday 12/17/20 @ 2:42 PM
158kj
79rpm
36%
15mph
Thursday 9/5/19 @ 11:32 AM
✅
252kj
86rpm
42%
19mph
Friday 2/5/21 @ 12:13 PM
549kj
88rpm
39%
18mph
Saturday 2/6/21 @ 3:0 PM
✅
745kj
94rpm
42%
20mph
Monday 11/23/20 @ 1:55 PM
365kj
84rpm
37%
16mph
Sunday 11/8/20 @ 2:7 PM
✅
619kj
82rpm
47%
20mph
Thursday 7/23/20 @ 11:5 AM
✅
358kj
93rpm
45%
21mph
Sunday 7/26/20 @ 3:46 PM
315kj
82rpm
46%
20mph
Saturday 5/23/20 @ 1:57 PM
330kj
82rpm
49%
21mph
Saturday 5/23/20 @ 1:58 PM
✅
343kj
75rpm
54%
21mph
Thursday 9/12/19 @ 12:7 PM
166kj
74rpm
47%
18mph
Monday 9/23/19 @ 9:41 PM
✅
213kj
73rpm
52%
20mph
Workouts
197
kj
Saturday 6/24/23
262
kj
Sunday 9/4/22
213
kj
Sunday 12/19/21
158
kj
Thursday 12/17/20
549
kj
Friday 2/5/21
365
kj
Monday 11/23/20
330
kj
Saturday 5/23/20