Shake and Bake
Workouts
Saturday 7/25/20 @ 2:1 PM
✅
607kj
84rpm
46%
20mph
Monday 7/13/20 @ 4:7 AM
366kj
72rpm
42%
16mph
Sunday 5/17/20 @ 1:51 PM
51kj
83rpm
41%
18mph
Friday 5/29/20 @ 11:18 PM
✅
63kj
81rpm
39%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
242kj
82rpm
42%
18mph
Sunday 3/29/20 @ 3:56 PM
217kj
75rpm
44%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
324kj
80rpm
50%
20mph
Thursday 3/19/20 @ 8:21 PM
203kj
80rpm
41%
17mph
Friday 5/17/19 @ 1:13 PM
✅
225kj
72rpm
47%
18mph
Tuesday 5/14/19 @ 2:24 PM
185kj
69rpm
43%
16mph
Saturday 4/6/19 @ 3:2 PM
186kj
66rpm
42%
15mph
Friday 4/5/19 @ 9:46 PM
✅
277kj
61rpm
47%
16mph
Monday 2/25/19 @ 3:25 PM
✅
333kj
76rpm
52%
21mph
Saturday 2/23/19 @ 7:45 PM
232kj
74rpm
46%
18mph
Friday 2/15/19 @ 10:21 PM
157kj
78rpm
38%
15mph
Tuesday 2/19/19 @ 4:58 AM
✅
161kj
74rpm
41%
15mph
Friday 6/15/18 @ 1:28 PM
✅
421kj
63rpm
52%
17mph
Friday 6/15/18 @ 1:28 PM
396kj
73rpm
49%
19mph
Sunday 6/3/18 @ 11:6 AM
✅
302kj
71rpm
51%
19mph
Friday 6/1/18 @ 4:22 PM
262kj
83rpm
44%
19mph