Shake and Bake
Workouts
Thursday 1/11/24 @ 12:2 PM
✅
193kj
83rpm
37%
16mph
Thursday 3/11/21 @ 11:25 PM
169kj
68rpm
41%
16mph
Wednesday 2/17/21 @ 12:0 PM
✅
458kj
91rpm
38%
18mph
Monday 2/10/20 @ 2:36 PM
212kj
58rpm
39%
13mph
Monday 10/5/20 @ 12:36 PM
✅
268kj
83rpm
44%
15mph
Monday 7/15/19 @ 10:28 PM
218kj
48rpm
48%
13mph
Tuesday 8/25/20 @ 11:0 AM
✅
468kj
87rpm
45%
20mph
Sunday 8/30/20 @ 12:45 PM
234kj
60rpm
45%
15mph
Saturday 7/11/20 @ 1:7 PM
✅
537kj
94rpm
45%
21mph
Sunday 11/4/18 @ 12:36 PM
307kj
69rpm
41%
16mph
Sunday 3/29/20 @ 3:58 PM
✅
242kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Thursday 3/19/20 @ 2:25 PM
✅
324kj
80rpm
50%
20mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Monday 2/25/19 @ 3:25 PM
✅
333kj
76rpm
52%
21mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 10/28/18 @ 3:43 PM
384kj
76rpm
46%
19mph
Sunday 10/28/18 @ 3:39 PM
✅
473kj
74rpm
51%
20mph
Monday 2/19/18 @ 11:17 PM
✅
294kj
85rpm
46%
20mph
Sunday 2/25/18 @ 3:1 AM
255kj
65rpm
52%
19mph
Workouts
169
kj
Thursday 3/11/21
307
kj
Sunday 11/4/18