Shake and Bake
Workouts
Friday 1/5/24 @ 1:14 PM
✅
299kj
73rpm
43%
17mph
Sunday 6/25/23 @ 5:55 PM
253kj
67rpm
42%
16mph
Saturday 8/7/21 @ 12:27 PM
284kj
83rpm
35%
15mph
Tuesday 4/13/21 @ 11:57 AM
✅
321kj
76rpm
41%
17mph
Tuesday 7/27/21 @ 11:48 AM
29kj
92rpm
25%
12mph
Wednesday 9/30/20 @ 12:13 PM
✅
40kj
80rpm
33%
14mph
Wednesday 5/26/21 @ 11:30 AM
✅
354kj
89rpm
39%
18mph
Wednesday 6/17/20 @ 12:44 PM
347kj
80rpm
42%
18mph
Tuesday 2/2/21 @ 1:41 PM
125kj
76rpm
34%
14mph
Sunday 3/7/21 @ 3:58 PM
✅
184kj
72rpm
42%
16mph
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Saturday 7/13/19 @ 2:35 PM
✅
462kj
79rpm
43%
18mph
Friday 5/24/19 @ 11:58 AM
✅
572kj
85rpm
51%
22mph
Friday 6/12/20 @ 12:41 PM
346kj
75rpm
45%
18mph
Sunday 6/7/20 @ 1:57 PM
✅
337kj
82rpm
49%
21mph
Sunday 6/7/20 @ 1:56 PM
219kj
75rpm
44%
17mph
Friday 12/22/17 @ 11:15 PM
227kj
77rpm
37%
15mph
Sunday 12/23/18 @ 2:45 PM
✅
331kj
78rpm
43%
17mph
Friday 11/2/18 @ 11:27 AM
✅
229kj
74rpm
48%
19mph
Friday 12/14/18 @ 12:48 PM
211kj
77rpm
43%
17mph
Workouts
253
kj
Sunday 6/25/23
219
kj
Sunday 6/7/20