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Shake and Bake
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
Wednesday 5/18/22 @ 1:41 PM
271
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/5/19 @ 11:20 PM
✅
320
kj
82
rpm
41
%
17
mph
Sunday 1/16/22 @ 1:48 PM
✅
92
kj
83
rpm
37
%
16
mph
15 min Low Impact Ride
Ally Love
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Sunday 3/14/21 @ 3:50 PM
88
kj
90
rpm
35
%
16
mph
Sunday 8/29/21 @ 12:47 PM
439
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/8/19 @ 8:7 PM
✅
449
kj
79
rpm
43
%
18
mph
Saturday 1/9/21 @ 5:0 PM
173
kj
82
rpm
37
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
✅
262
kj
81
rpm
45
%
19
mph
Thursday 12/17/20 @ 2:42 PM
158
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/13/19 @ 7:0 PM
✅
205
kj
79
rpm
42
%
17
mph
Friday 9/18/20 @ 11:12 AM
✅
611
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/22/20 @ 3:56 PM
436
kj
80
rpm
42
%
18
mph
Monday 6/22/20 @ 1:16 PM
✅
192
kj
82
rpm
46
%
20
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 6/24/20 @ 3:30 PM
158
kj
79
rpm
44
%
18
mph
Friday 1/24/20 @ 11:34 AM
91
kj
80
rpm
34
%
14
mph
20 min Recovery Ride
Hannah Corbin
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Tuesday 5/12/20 @ 6:55 PM
✅
131
kj
78
rpm
41
%
17
mph
Monday 4/23/18 @ 3:1 PM
✅
681
kj
69
rpm
55
%
21
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 4/22/18 @ 2:19 PM
409
kj
78
rpm
42
%
17
mph
Saturday 10/28/17 @ 12:19 PM
✅
223
kj
81
rpm
42
%
18
mph
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/26/18 @ 10:19 AM
185
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
braces3
Grateful❤️Maniac
162 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
126
Beat braces3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
271
kj
Wednesday 5/18/22
✅
320
kj
Thursday 12/5/19
15 min Low Impact Ride
Ally Love
View Class
Share
✅
92
kj
Sunday 1/16/22
88
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Sunday 8/29/21
✅
449
kj
Friday 11/8/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
173
kj
Saturday 1/9/21
✅
262
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Thursday 12/17/20
✅
205
kj
Friday 9/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Friday 9/18/20
436
kj
Wednesday 1/22/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Monday 6/22/20
158
kj
Wednesday 6/24/20
20 min Recovery Ride
Hannah Corbin
View Class
Share
91
kj
Friday 1/24/20
✅
131
kj
Tuesday 5/12/20
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
681
kj
Monday 4/23/18
409
kj
Sunday 4/22/18
30 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Saturday 10/28/17
185
kj
Friday 1/26/18
Previous Workouts
Next Workouts