Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 3:3 PM
✅
187kj
79rpm
46%
19mph
Thursday 4/6/23 @ 7:29 PM
176kj
74rpm
47%
18mph
Sunday 1/30/22 @ 4:59 PM
✅
259kj
91rpm
41%
19mph
Monday 1/31/22 @ 11:20 AM
256kj
82rpm
44%
19mph
Thursday 1/28/21 @ 10:38 AM
✅
205kj
91rpm
44%
20mph
Friday 1/29/21 @ 12:40 PM
191kj
83rpm
46%
19mph
Tuesday 12/15/20 @ 8:57 PM
319kj
84rpm
48%
20mph
Saturday 12/19/20 @ 9:29 PM
✅
346kj
80rpm
51%
21mph
Sunday 5/31/20 @ 1:36 PM
233kj
87rpm
49%
21mph
Friday 8/21/20 @ 7:30 PM
✅
265kj
75rpm
56%
22mph
Wednesday 6/17/20 @ 1:3 PM
308kj
87rpm
46%
20mph
Wednesday 6/17/20 @ 10:0 AM
✅
347kj
87rpm
48%
21mph
Friday 5/8/20 @ 3:55 PM
301kj
81rpm
48%
20mph
Monday 9/2/19 @ 10:9 AM
✅
346kj
83rpm
49%
21mph
Friday 1/10/20 @ 10:45 AM
233kj
80rpm
43%
18mph
Friday 1/10/20 @ 11:2 AM
✅
320kj
86rpm
47%
20mph
Monday 12/2/19 @ 2:39 PM
✅
185kj
82rpm
46%
19mph
Friday 11/22/19 @ 2:34 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 10:13 PM
100kj
66rpm
55%
20mph
Monday 10/28/19 @ 10:34 AM
✅
100kj
73rpm
50%
20mph
bpnpittgirl77
Bethel Park, PA
23
VS
giddyup50
withGodAllThings
71
🔥
Workouts
319
kj
Tuesday 12/15/20
233
kj
Sunday 5/31/20
233
kj
Friday 1/10/20