Shake and Bake
Workouts
Thursday 3/9/23 @ 10:54 PM
✅
173kj
87rpm
42%
19mph
Tuesday 5/30/23 @ 9:32 PM
114kj
61rpm
46%
15mph
Friday 4/8/22 @ 9:10 AM
170kj
93rpm
40%
19mph
Saturday 11/16/19 @ 9:33 PM
✅
249kj
74rpm
54%
21mph
Saturday 11/2/19 @ 1:28 PM
✅
122kj
77rpm
55%
21mph
Wednesday 12/4/19 @ 6:19 PM
109kj
68rpm
55%
20mph
Wednesday 7/8/20 @ 2:13 PM
✅
218kj
89rpm
46%
21mph
Wednesday 7/8/20 @ 6:47 PM
128kj
68rpm
45%
16mph
Tuesday 6/9/20 @ 1:11 PM
✅
205kj
83rpm
48%
20mph
Sunday 6/7/20 @ 8:53 PM
157kj
70rpm
48%
17mph
Saturday 4/18/20 @ 2:27 PM
✅
312kj
83rpm
48%
20mph
Thursday 1/24/19 @ 6:51 PM
306kj
73rpm
51%
20mph
Saturday 4/4/20 @ 2:2 PM
✅
192kj
85rpm
45%
20mph
Sunday 4/5/20 @ 11:56 PM
115kj
72rpm
41%
15mph
Saturday 3/28/20 @ 1:57 PM
✅
336kj
83rpm
49%
21mph
Wednesday 4/1/20 @ 12:43 AM
181kj
62rpm
47%
16mph
Friday 1/24/20 @ 10:59 AM
✅
182kj
77rpm
47%
19mph
Tuesday 1/28/20 @ 6:9 PM
138kj
63rpm
46%
16mph
Thursday 9/5/19 @ 8:26 PM
273kj
76rpm
48%
19mph
Saturday 3/16/19 @ 9:19 PM
✅
343kj
74rpm
53%
21mph
Workouts
306
kj
Thursday 1/24/19
273
kj
Thursday 9/5/19