Shake and Bake
Workouts
Saturday 1/15/22 @ 10:31 PM
✅
159kj
66rpm
41%
15mph
Friday 1/14/22 @ 12:36 PM
139kj
66rpm
39%
14mph
Monday 9/20/21 @ 10:11 AM
✅
109kj
73rpm
38%
15mph
Saturday 9/11/21 @ 12:23 PM
84kj
63rpm
39%
14mph
Saturday 8/22/20 @ 10:48 AM
✅
151kj
75rpm
36%
14mph
Sunday 1/17/21 @ 4:56 PM
126kj
78rpm
33%
14mph
Wednesday 12/19/18 @ 3:49 PM
200kj
72rpm
43%
16mph
Friday 12/25/20 @ 8:11 PM
✅
243kj
64rpm
53%
18mph
Saturday 11/21/20 @ 4:43 PM
✅
112kj
70rpm
41%
15mph
Friday 11/20/20 @ 10:12 PM
91kj
60rpm
42%
14mph
Wednesday 8/21/19 @ 3:26 PM
✅
127kj
63rpm
39%
14mph
Monday 4/20/20 @ 1:9 PM
125kj
58rpm
42%
14mph
Thursday 4/16/20 @ 12:34 AM
✅
100kj
67rpm
45%
16mph
Thursday 4/16/20 @ 12:36 AM
45kj
51rpm
34%
10mph
Thursday 2/13/20 @ 11:7 AM
182kj
81rpm
37%
16mph
Thursday 4/2/20 @ 9:30 PM
✅
217kj
51rpm
58%
17mph
Monday 1/20/20 @ 3:23 PM
✅
202kj
83rpm
38%
17mph
Sunday 1/26/20 @ 1:6 AM
163kj
66rpm
43%
15mph
Monday 9/9/19 @ 6:20 PM
135kj
72rpm
44%
17mph
Monday 9/9/19 @ 2:54 PM
✅
152kj
49rpm
60%
18mph
Workouts
84
kj
Saturday 9/11/21
126
kj
Sunday 1/17/21
200
kj
Wednesday 12/19/18
125
kj
Monday 4/20/20
182
kj
Thursday 2/13/20
163
kj
Sunday 1/26/20
135
kj
Monday 9/9/19